Category: Sleep

blue light blocking glasses isight optometry kelowna optometrist

Benefits of Blue Light Blocking Glasses

If you work an office job, chances are you spend a lot of time staring at your computer screen. Computer screens, office lights and even the sun, project visible and invisible light rays that can have a range of effect on our eyes. However, one light ray that seems to be in the spotlight a […]

Kelowna Optometrist | iSight Optometry Blue Light - Sleep Eyesight | iSight Optometry Kelowna

Sleeping in Kelowna: Block out the Blue Light

Trouble falling asleep at night? Do you lay in bed trying to fall asleep for hours? It has not been so long that nighttime has been illuminated by artificial lighting. In the modern era it seems natural, however our bodies and eyes have yet to evolve to many of the changes modern life brings. Not […]